Chicken, Cauliflower Coconut Rice Recipe

Staying healthy on a student budget and more over student lifestyle can be extremely difficult. With most students gaining 10lbs on average in the first year. My god. The most important part of looking after yourself is preparation. If you have healthy options at hand it'll be easier to stay on track.

Chicken in 15 minutes

I've been obsessed with Jamie's 15 minutes meals recently. Fast food, but healthy food. I seem to have no sense in planning my meals, I'm either spending ages planning a meal and waiting around to get hungry or just in a complete rush and end up having something crap to eat like a pasty. This wouldn't be so bad if I'd made them myself and froze them or something.. (hrmm maybe I'll give that a go actually!) But if you didn't already know, most store bought pasty's can hide up to around 30g of fat per pasty. Yeah! If you've been following my twitter  then you'll know I've been walking a lot recently and it's so painful to feel refreshed and fit then eat something greasy and well not that flavourful. This trick I got from watching Mr Oliver. It's something I maybe wouldn't do to every meal! But it's just amazing for a faster cook.